Most requested
Postpartum Doula Care
In-home support for the fourth trimester: rest, feeding help, newborn confidence, and a steady hand while your household finds its new rhythm.
10+ years supporting families · Tulsa, Oklahoma
Feel heard, held, and supported.
Postpartum care, birth support, and bereavement companionship rooted in your culture, your choices, and your family's own pace.
Free PDF · No email required · SoonerCare accepted
Start here if you're expecting
Plan your postpartum in two steps
Most families come to us in the last trimester wondering what happens after the birth. This is the simplest place to begin.
Step one
Download the Postpartum Planning Sheet
A two-page printable worksheet you can fill out with your partner or your people. It turns vague worry into a plan you can actually hand to someone.
- Your rest and recovery plan, hour by hour
- Feeding hopes plus a realistic backup plan
- Who cooks, who cleans, who holds the baby
- Visitor boundaries you can say out loud
- Early signs you need more support
- Notes to hand straight to your doula
Step two
Book a Postpartum Planning Session
We sit down together — in your home or on video — and turn your sheet into real coverage: who's on call, what the first two weeks look like, and where I fit in.
- Length
- 75 minutes, in home or virtual
- You leave with
- A written postpartum plan, feeding and rest strategy, and local referrals
- Cost
- SoonerCare accepted · payment plans available
Send me the Postpartum Planning Sheet
Tell me a little about where you are. The PDF downloads right away, and I'll follow up with postpartum resources for your part of Tulsa.
Services
Care for every part of the journey
Birth Support
Prenatal planning, continuous labor support, comfort measures, and clear advocacy so you stay informed and in charge of your birth.
Bereavement Support
Tender, unhurried presence through miscarriage, stillbirth, and infant loss — for you, your partner, and the people holding you up.
Kindroot After Loss
Our continuing-care program for families after loss: check-ins, keepsake and memory support, and companionship well past the first weeks.
Now accepting SoonerCare for eligible doula services in Tulsa, Oklahoma. Reach out to verify coverage and availability.
Meet Tamika
Doula, advocate, and steady company
I'm Tamika Mapp, founder of Kindroot Doula Collective. For more than a decade I've walked with families through pregnancy, birth, postpartum healing, and loss — helping them feel grounded, informed, and unhurried.
My work centers trauma-informed care, cultural awareness, and honest emotional presence. Every family's story matters, and healing begins when we are heard and held.
Schedule a free consultationKind words from families
“Tamika was the guiding light through my pregnancy journey. Her expertise and comforting presence made me feel safe and supported every step of the way — from labor through postpartum, her dedication was unwavering.”
“Her gentle demeanor and wealth of knowledge instantly put me at ease. From the first appointment to the delivery room, Tamika's support never wavered. I couldn't have asked for a better doula.”
Contact
Looking for a doula in Tulsa? Let's connect.
Whether you're expecting, newly postpartum, or grieving, I'm honored to walk beside you. Start with the planning sheet, or reach out with a question.
Or email tmapp@kindrootcollective.com